Wednesday, September 15, 2010

The Good, the Bad and the Ugly of Marathon Training

This part of the season is a mixed blessing. The Good is that with only four weeks left until the marathon, the end is in sight. For me it's easier to map out my running/workout schedule and make plans with friends after work.  The weather has also cooled enough so that running midday isn't very different from running in the morning or evening. 

The Bad is that  there isn't a wide latitude of room for improvement. Sure if I slack off now, I'll pay for it in October. And the upcoming 20 mile LR will solidify my endurance and running ability. But I'm not gonna suddenly move up a pace.  My 18 miler demonstrated that while it humbled me.  In the back of my mind, I always keep the idea of attempting a BQ (Boston Qualifying), but it doesn't look like this is going to be the year.

The Ugly is that this is the part of the season known as the Post-Labor Day Blues. That's because around this time you start to feel the urge to rebel. Giving up all your Friday nights so you can get up at the buttcrack of dawn in order to run your LR starts to get old. It's a little harder to get out of a comfortable bed, especially if Autumn Sleeping Weather has arrived.

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