Friday, December 30, 2016

2 more to go

Today I was finally able to get our for a run.  I did 4 miles at a 9:30 pace, which is very respectable for me these days.  I severely underestimated how challenging it would be to get the last 10 miles I needed for 300 miles this year.  I really had planned to get my miles in long ago and just rest the rest of the month.  Now I have to get 2 miles in tomorrow, perhaps on the treadmill.

update:  so I do the last two not the Dreadmill on New Years Eve as the kids were sleeping.  


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