Okay technically I have a mile to go but what are the odds I won't get a great Halloween day run in? And even if I don't, just add it to November. 32 miles to go!
What I've found is that there really is something to doing at least a 2 mile run. If I'm not feeling it, quitting after 2 miles still knocks out that day and the next for recovery or the previous for makeup. If I am feeling it, it isn't that hard to push through another mile or two and build up some running equity.
In the summer I often either made the mistake of or didn't have the opportunity to, run too late in the day. The summer sun would be out and I would get gassed. Now that the weather is cooler, I strive to go a little later in the day to get the highest temperature. I still should endeavor to run as early as possible since that leaves me with more of my day left to do mini-projects in between work activity.
****************
Thank you for reading and I hope you will comment below. Do me a favor? Click my "like" button and join our Facebook community.
You'll find funny, informative links and interesting pictures. Don't worry, your Facebook feed won't get overwhelmed.
Thank you for reading and I hope you will comment below. Do me a favor? Click my "like" button and join our Facebook community.
You'll find funny, informative links and interesting pictures. Don't worry, your Facebook feed won't get overwhelmed.
Happy Reading! Follow Mysteries of Life on Twitter (@MysteriesOLife), Facebook or subscribe via email.
No comments:
Post a Comment
Comments Encouraged! And the nice thing about this blog is that I rarely get spam so don't need to moderate the comments.
I've set the comments up to allow anonymous users -- but I'd love it if you "signed" your comments (as some of my readers have done) just so you have an identity of sorts.