|Photo Credit: Robert Horowitz|
According to DailyMile I've logged 345 miles so far this year (350 when you add in my run from Sunday). Given that we are in the waning weeks of October, I really doubt I'm going to close in on 500 miles. In fact, it will be a larger effort than you'd think to hit 400 truth be told. Besides not being able to consistently make time to run, when I do run my knees ache and my endurance is toast.
The best thing I can do is rest my knees. I'd like to think taking a few months or even a year off from
running will revitalize me. Unfortunately I think I will need to see the knee doctor again and come up with a long term plan. For the time being, I have to also accept that my weight is going to linger around 210 lbs and hopefully doesn't rise much more.